{"id":34,"date":"2025-01-14T08:57:56","date_gmt":"2025-01-14T08:57:56","guid":{"rendered":"https:\/\/www.voutstrainer.fr\/?page_id=34"},"modified":"2025-01-20T14:39:47","modified_gmt":"2025-01-20T14:39:47","slug":"accompagnement-holistique","status":"publish","type":"page","link":"https:\/\/www.voutstrainer.fr\/?page_id=34","title":{"rendered":"Accompagnement Holistique"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(0,24,40,0.17)\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/VoutsTrainer01.jpg\u00a0\u00bb background_blend=\u00a0\u00bbmultiply\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb40px\u00a0\u00bb custom_margin=\u00a0\u00bb||9px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Accompagnement Holistique et Pr\u00e9paration mentale<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_6_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb custom_margin=\u00a0\u00bb||23px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h6><span> Une approche holistique, globale<\/span><\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Reconna\u00eetre vos besoins est la premi\u00e8re \u00e9tape.<br \/>\n\u00ab Ignorer les signes envoy\u00e9s par son corps c\u2019est m\u00e9connaitre les bruits \u00e9tranges de sa voiture et continuer \u00e0 rouler et s\u2019\u00e9tonner de tomber en panne. \u00bb[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#001828&Prime; use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_type=\u00a0\u00bbcircular\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#002e51 0%|#001828 100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb40px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||9px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Probl\u00e9matiques Courantes<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_size=\u00a0\u00bbcontain\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/a2bienfait1.svg\u00a0\u00bb title_text=\u00a0\u00bba2bienfait1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/a2bienfait2.svg\u00a0\u00bb title_text=\u00a0\u00bba2bienfait2&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/a2bienfait3.svg\u00a0\u00bb title_text=\u00a0\u00bba2bienfait3&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/a2bienfait4.svg\u00a0\u00bb title_text=\u00a0\u00bba2bienfait4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb background_size=\u00a0\u00bbcontain\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/a2bienfait5.svg\u00a0\u00bb title_text=\u00a0\u00bba2bienfait5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/a2bienfait6.svg\u00a0\u00bb title_text=\u00a0\u00bba2bienfait6&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/a2bienfait7.svg\u00a0\u00bb title_text=\u00a0\u00bba2bienfait7&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Mon parcours m\u2019a permis de me former au contact de sp\u00e9cialistes internationaux reconnus dans leur domaine d&rsquo;expertise comme Fr\u00e9d\u00e9ric Aubert, Philippe Bergeroo, Ralph Hippolyte, Sylvain Mira et Paul Matrat. Ils m&rsquo;ont permis d\u2019enrichir ma vision holistique et de pouvoir cr\u00e9er ces accompagnements individuels holistiques sur mesure. En effet, je suis en capacit\u00e9 de pouvoir travailler sur toutes vos dimensions (physique, mentale, \u00e9motionnelle, spirituelle et \u00e9nerg\u00e9tique) ce qui me permet de r\u00e9pondre plus facilement \u00e0 vos besoins car vos probl\u00e8mes ne viennent que tr\u00e8s rarement d\u2019une seule cause. <\/p>\n<p>\u00ab La vraie folie c\u2019est de toujours faire la m\u00eame chose et d\u2019esp\u00e9rer des changements \u00bb. Albert Einstein<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(183,161,94,0.29)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/voutsiconsmall.png\u00a0\u00bb title_text=\u00a0\u00bbvoutsiconsmall\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb10%\u00a0\u00bb width_tablet=\u00a0\u00bb7%\u00a0\u00bb width_phone=\u00a0\u00bb13%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#001828&Prime; header_font_size=\u00a0\u00bb40px\u00a0\u00bb custom_margin=\u00a0\u00bb||9px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb\u00a0\u00bb header_font_size_phone=\u00a0\u00bb\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Techniques potentiellement utilisables lors de mes accompagnements holistiques<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#001828&Prime; header_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#001828&Prime; header_font_size=\u00a0\u00bb40px\u00a0\u00bb custom_margin=\u00a0\u00bb||9px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Parcours N\u00b01<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb header_6_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb header_6_font_size=\u00a0\u00bb18px\u00a0\u00bb header_6_line_height=\u00a0\u00bb1.3em\u00a0\u00bb custom_margin=\u00a0\u00bb||23px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h6>Accompagnement individuel holistique en Sant\u00e9 \/ Bien \u00eatre ou Performance<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#001828&Prime; text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]C\u2019est la Rolls-Royce de mes accompagnements individuel. Elle se fait en 3 phases avec la phase de diagnostic puis la fixation d\u2019objectifs et pour finir le traitement par diff\u00e9rentes techniques des diff\u00e9rents domaines (physique, \u00e9nerg\u00e9tique, \u00e9motionnel, mental, spirituel).<\/p>\n<p>\u2022 Public : Adultes, adolescents, sportifs, cadre en entreprise<br \/>\n\u2022 Tarif : 95\u20ac la premi\u00e8re s\u00e9ance (1h30) puis 80\u20ac les suivantes (1h).<br \/>\n\u2022 Contact : Prenez rendez-vous au 0676838385.<\/p>\n<p>\u00ab Quand une fleur ne fleurit pas, on corrige l\u2019environnement dans lequel elle pousse. Pas la fleur. \u00bb[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/techniques3.svg\u00a0\u00bb title_text=\u00a0\u00bbtechniques3&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#001828&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/voutsiconsmall.png\u00a0\u00bb title_text=\u00a0\u00bbvoutsiconsmall\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb10%\u00a0\u00bb width_tablet=\u00a0\u00bb7%\u00a0\u00bb width_phone=\u00a0\u00bb13%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb40px\u00a0\u00bb custom_margin=\u00a0\u00bb||9px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Parcours N\u00b02<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_6_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb header_6_font_size=\u00a0\u00bb19px\u00a0\u00bb custom_margin=\u00a0\u00bb||23px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h6>Pr\u00e9paration mentale individuelle en Performance ou Sant\u00e9 \/ Bien \u00eatre :<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]L\u2019accompagnement mental individuel (ou pr\u00e9paration mentale) se fait en 3 phases avec la phase de diagnostic puis la fixation d\u2019objectifs et pour finir la mise en place de diff\u00e9rents outils de pr\u00e9paration mentale (imagerie mentale, technique de respiration, psychologie positive, m\u00e9ditation, routines \u2026).<\/p>\n<p>\u2022 Public : Adultes, adolescents, sportifs<br \/>\n\u2022 Tarif : 80\u20ac la premi\u00e8re s\u00e9ance (1h30) puis 60\u20ac les suivantes (1h).<br \/>\n\u2022 Contact : Prenez rendez-vous au 0676838385.<\/p>\n<p>\u00ab L\u2019herbe n\u2019est pas plus verte ailleurs. Elle est plus verte l\u00e0 o\u00f9 elle est arros\u00e9e. \u00bb[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/preparationmental.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_text=\u00a0\u00bbpreparationmental\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Accompagnement Holistique et Pr\u00e9paration mentale Une approche holistique, globaleReconna\u00eetre vos besoins est la premi\u00e8re \u00e9tape. \u00ab Ignorer les signes envoy\u00e9s par son corps c\u2019est m\u00e9connaitre les bruits \u00e9tranges de sa voiture et continuer \u00e0 rouler et s\u2019\u00e9tonner de tomber en panne. \u00bbProbl\u00e9matiques CourantesMon parcours m\u2019a permis de me former au contact de sp\u00e9cialistes internationaux reconnus dans leur domaine d&rsquo;expertise comme Fr\u00e9d\u00e9ric Aubert, Philippe Bergeroo, Ralph Hippolyte, Sylvain Mira et Paul Matrat. Ils m&rsquo;ont permis d\u2019enrichir ma vision holistique et de pouvoir cr\u00e9er ces accompagnements individuels holistiques sur mesure. En effet, je suis en capacit\u00e9 de pouvoir travailler sur toutes vos dimensions (physique, mentale, \u00e9motionnelle, spirituelle et \u00e9nerg\u00e9tique) ce qui me permet de r\u00e9pondre plus facilement \u00e0 vos besoins car vos probl\u00e8mes ne viennent que tr\u00e8s rarement d\u2019une seule cause. \u00ab La vraie folie c\u2019est de toujours faire la m\u00eame chose et d\u2019esp\u00e9rer des changements \u00bb. Albert EinsteinTechniques potentiellement utilisables lors de mes accompagnements holistiquesParcours N\u00b01Accompagnement individuel holistique en Sant\u00e9 \/ Bien \u00eatre ou PerformanceC\u2019est la Rolls-Royce de mes accompagnements individuel. Elle se fait en 3 phases avec la phase de diagnostic puis la fixation d\u2019objectifs et pour finir le traitement par diff\u00e9rentes techniques des diff\u00e9rents domaines (physique, \u00e9nerg\u00e9tique, \u00e9motionnel, mental, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":13,"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":299,"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/pages\/34\/revisions\/299"}],"wp:attachment":[{"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}