{"id":16,"date":"2025-01-08T10:58:22","date_gmt":"2025-01-08T10:58:22","guid":{"rendered":"https:\/\/www.voutstrainer.fr\/?page_id=16"},"modified":"2025-03-24T17:30:22","modified_gmt":"2025-03-24T17:30:22","slug":"accueil","status":"publish","type":"page","link":"https:\/\/www.voutstrainer.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#001828&Prime; width=\u00a0\u00bb100%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px|0px|0px|0px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_4,1_4&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#B7A15E\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb2560px\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px|||\u00a0\u00bb border_color_all=\u00a0\u00bb#001828&Prime; border_color_all_tablet=\u00a0\u00bb#001828&Prime; border_color_all_phone=\u00a0\u00bb#001828&Prime; border_color_all_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/VoutsTrainer03.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb200px|20px|200px|20px|false|false\u00a0\u00bb border_width_all=\u00a0\u00bb10px\u00a0\u00bb border_color_all=\u00a0\u00bb#001828&Prime; border_color_right=\u00a0\u00bb#001828&Prime; border_color_bottom=\u00a0\u00bb#001828&Prime; border_color_all_tablet=\u00a0\u00bb#001828&Prime; border_color_all_phone=\u00a0\u00bb#001828&Prime; border_color_all_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_color_right_tablet=\u00a0\u00bb#001828&Prime; border_color_right_phone=\u00a0\u00bb#001828&Prime; border_color_right_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb25px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb37px\u00a0\u00bb custom_padding=\u00a0\u00bb||8px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>MEDITATION<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb37px\u00a0\u00bb custom_padding=\u00a0\u00bb0px||16px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><b><span style=\"font-size: large;\">Une M\u00e9thode Active et Dynamique<\/span><\/b><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMyIn19@\u00a0\u00bb button_text=\u00a0\u00bben savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/VoutsTrainer01.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb200px|20px|200px|20px|false|false\u00a0\u00bb border_width_all=\u00a0\u00bb10px\u00a0\u00bb border_color_all=\u00a0\u00bb#001828&Prime; border_color_right=\u00a0\u00bb#001828&Prime; border_color_bottom=\u00a0\u00bb#001828&Prime; border_color_left=\u00a0\u00bb#001828&Prime; border_color_all_tablet=\u00a0\u00bb#001828&Prime; border_color_all_phone=\u00a0\u00bb#001828&Prime; border_color_all_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_color_right_tablet=\u00a0\u00bb#001828&Prime; border_color_right_phone=\u00a0\u00bb#001828&Prime; border_color_right_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb border_color_left__hover_enabled=\u00a0\u00bboff|desktop\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb26px\u00a0\u00bb text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb37px\u00a0\u00bb custom_padding=\u00a0\u00bb||8px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Accompagnement Holistique et Pr\u00e9paration mentale[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb37px\u00a0\u00bb custom_padding=\u00a0\u00bb0px||16px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><b><span style=\"font-size: large;\">Une Approche Syst\u00e9matique, Globale<\/span><\/b><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM0In19@\u00a0\u00bb button_text=\u00a0\u00bben savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/VoutsTrainer06.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb200px|20px|200px|20px|false|false\u00a0\u00bb border_width_all=\u00a0\u00bb10px\u00a0\u00bb border_color_all=\u00a0\u00bb#001828&Prime; border_color_right=\u00a0\u00bb#001828&Prime; border_color_bottom=\u00a0\u00bb#001828&Prime; border_color_all_tablet=\u00a0\u00bb#001828&Prime; border_color_all_phone=\u00a0\u00bb#001828&Prime; border_color_all_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_color_right_tablet=\u00a0\u00bb#001828&Prime; border_color_right_phone=\u00a0\u00bb#001828&Prime; border_color_right_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb25px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb37px\u00a0\u00bb custom_padding=\u00a0\u00bb||8px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Soins \u00c9nerg\u00e9tiques Holistiques<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb37px\u00a0\u00bb custom_padding=\u00a0\u00bb0px||16px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><b><span style=\"font-size: large;\"> Transg\u00e9n\u00e9rationnel<\/span><\/b><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM2In19@\u00a0\u00bb button_text=\u00a0\u00bben savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/VoutsTrainer04.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb200px|20px|200px|20px|false|false\u00a0\u00bb border_width_all=\u00a0\u00bb10px\u00a0\u00bb border_color_all=\u00a0\u00bb#001828&Prime; border_color_right=\u00a0\u00bb#001828&Prime; border_color_bottom=\u00a0\u00bb#001828&Prime; border_color_all_tablet=\u00a0\u00bb#001828&Prime; border_color_all_phone=\u00a0\u00bb#001828&Prime; border_color_all_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb border_color_right_tablet=\u00a0\u00bb#001828&Prime; border_color_right_phone=\u00a0\u00bb#001828&Prime; border_color_right_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb25px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb37px\u00a0\u00bb custom_padding=\u00a0\u00bb||8px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Profilage<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb min_height=\u00a0\u00bb37px\u00a0\u00bb custom_padding=\u00a0\u00bb0px||16px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Mental et moteur[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM4In19@\u00a0\u00bb button_text=\u00a0\u00bben savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(183,161,94,0.29)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_5,2_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/VOUTSTRAINER-26.jpg\u00a0\u00bb title_text=\u00a0\u00bbVOUTSTRAINER-26&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#001828&Prime; header_font_size=\u00a0\u00bb40px\u00a0\u00bb custom_margin=\u00a0\u00bb||9px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb40px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>M\u00e9ditation<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_6_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb custom_margin=\u00a0\u00bb||23px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h6>Une M\u00e9thode Active et Dynamique<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bbrgba(17,34,40,0.71)\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>D\u00e9couvrez une approche novatrice de la m\u00e9ditation tr\u00e8s peu enseign\u00e9e en France.<br \/>Instructeur en m\u00e9ditation et dipl\u00f4m\u00e9 d\u2019un Master 2 en Pr\u00e9paration Mentale, je vous invite \u00e0 pratiquer une m\u00e9ditation active, bien diff\u00e9rente des m\u00e9thodes passives courantes. Cette approche traditionnelle allume l\u2019esprit, le rend r\u00e9ceptif permettant d&rsquo;atteindre un vrai \u00e9tat d\u2019absorption m\u00e9ditatif.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMyIn19@\u00a0\u00bb button_text=\u00a0\u00bben savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#001828&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb40px\u00a0\u00bb custom_margin=\u00a0\u00bb||9px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Accompagnement Holistique et Pr\u00e9paration mentale<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_6_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb custom_margin=\u00a0\u00bb||23px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h6>Une Approche syst\u00e9mique et Globale<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Reconna\u00eetre vos besoins est la premi\u00e8re \u00e9tape.<br \/>\n\u00ab Ignorer les signes envoy\u00e9s par son corps c\u2019est m\u00e9connaitre les bruits \u00e9tranges de sa voiture et continuer \u00e0 rouler et s\u2019\u00e9tonner de tomber en panne. \u00bb<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM0In19@\u00a0\u00bb button_text=\u00a0\u00bben savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/VOUTSTRAINER-41.jpg\u00a0\u00bb title_text=\u00a0\u00bbVOUTSTRAINER-41&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(183,161,94,0.29)\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_5,2_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/VoutsTrainer06.jpg\u00a0\u00bb title_text=\u00a0\u00bbVoutsTrainer06&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#001828&Prime; header_font_size=\u00a0\u00bb40px\u00a0\u00bb custom_margin=\u00a0\u00bb||9px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb40px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Soins \u00c9nerg\u00e9tiques Holistiques<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_6_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb custom_margin=\u00a0\u00bb||23px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h6>Transg\u00e9n\u00e9rationnel<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bbrgba(17,34,40,0.71)\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Le Praticien \u00e9nerg\u00e9tique est un accompagnant holistique en pr\u00e9vention sant\u00e9. Grace \u00e0 des techniques naturelles et une approche personnalis\u00e9e, il cherche le mieux \u00eatre du consultant sous toutes ses formes. Les accompagnements ont un objectif de bien-\u00eatre et d&rsquo;\u00e9panouissement personnel: mon travail est de vous aider \u00e0 retrouver et mobiliser vos ressources pour que votre ressenti global s&rsquo;am\u00e9liore, en accord avec la d\u00e9finition de la sant\u00e9 par l&rsquo; oms. Les am\u00e9liorations que vous ressentez apr\u00e8s une s\u00e9rie de s\u00e9ances proviennent de vos propres ressources r\u00e9activ\u00e9es et de l&rsquo;hom\u00e9ostasie corporelle.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM2In19@\u00a0\u00bb button_text=\u00a0\u00bben savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#001828&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|300|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb40px\u00a0\u00bb custom_margin=\u00a0\u00bb||9px|||\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb40px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb30px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1>Profilage<\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_6_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb custom_margin=\u00a0\u00bb||23px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h6>Mental et moteur<\/h6>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Je pense comme je bouge et je bouge comme je pense !<br \/>Beaucoup de personnes remplissent des questionnaires pour avoir acc\u00e8s \u00e0 la connaissance de soi, questionnaires comportant malheureusement de nombreux biais et ne d\u00e9voilant pas donc qui nous sommes r\u00e9ellement. Les biais de d\u00e9sid\u00e9rabilit\u00e9 sociale, l\u2019\u00e9tat \u00e9motionnel du moment, la compr\u00e9hension de l\u2019item, le contexte professionnel, les masques que nous portons etc\u2026 sont autant de raisons qui nous am\u00e8nent \u00e0 rarement nous reconnaitre dans 1 profil mais dans plusieurs.<\/p>\n<p>Le corps ne mentant pas, nous pouvons d\u00e9sormais interroger le corps par un testing corporel qui permettra d\u2019\u00f4ter tout biais et d\u2019avoir acc\u00e8s \u00e0 son profil mental et moteur fiable et correspondant \u00e0 ses pr\u00e9f\u00e9rences naturelles.Connaitre ses pr\u00e9f\u00e9rences naturelles c\u2019est pouvoir mieux se placer sur ses talents naturels et surfer sur ses pr\u00e9f\u00e9rences.<\/p>\n<p>Une fois test\u00e9, vous ne verrez plus la vie comme avant !<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM4In19@\u00a0\u00bb button_text=\u00a0\u00bben savoir plus\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.23.1&Prime; _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#B7A15E\u00a0\u00bb button_border_width=\u00a0\u00bb1px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.voutstrainer.fr\/wp-content\/uploads\/2025\/01\/VOUTSTRAINER-9.jpg\u00a0\u00bb title_text=\u00a0\u00bbVOUTSTRAINER-9&Prime; _builder_version=\u00a0\u00bb4.23.1&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MEDITATIONUne M\u00e9thode Active et DynamiqueAccompagnement Holistique et Pr\u00e9paration mentaleUne Approche Syst\u00e9matique, GlobaleSoins \u00c9nerg\u00e9tiques Holistiques Transg\u00e9n\u00e9rationnelProfilageMental et moteurM\u00e9ditationUne M\u00e9thode Active et DynamiqueD\u00e9couvrez une approche novatrice de la m\u00e9ditation tr\u00e8s peu enseign\u00e9e en France.Instructeur en m\u00e9ditation et dipl\u00f4m\u00e9 d\u2019un Master 2 en Pr\u00e9paration Mentale, je vous invite \u00e0 pratiquer une m\u00e9ditation active, bien diff\u00e9rente des m\u00e9thodes passives courantes. Cette approche traditionnelle allume l\u2019esprit, le rend r\u00e9ceptif permettant d&rsquo;atteindre un vrai \u00e9tat d\u2019absorption m\u00e9ditatif.Accompagnement Holistique et Pr\u00e9paration mentaleUne Approche syst\u00e9mique et GlobaleReconna\u00eetre vos besoins est la premi\u00e8re \u00e9tape. \u00ab Ignorer les signes envoy\u00e9s par son corps c\u2019est m\u00e9connaitre les bruits \u00e9tranges de sa voiture et continuer \u00e0 rouler et s\u2019\u00e9tonner de tomber en panne. \u00bbSoins \u00c9nerg\u00e9tiques HolistiquesTransg\u00e9n\u00e9rationnelLe Praticien \u00e9nerg\u00e9tique est un accompagnant holistique en pr\u00e9vention sant\u00e9. Grace \u00e0 des techniques naturelles et une approche personnalis\u00e9e, il cherche le mieux \u00eatre du consultant sous toutes ses formes. Les accompagnements ont un objectif de bien-\u00eatre et d&rsquo;\u00e9panouissement personnel: mon travail est de vous aider \u00e0 retrouver et mobiliser vos ressources pour que votre ressenti global s&rsquo;am\u00e9liore, en accord avec la d\u00e9finition de la sant\u00e9 par l&rsquo; oms. Les am\u00e9liorations que vous ressentez apr\u00e8s une s\u00e9rie de s\u00e9ances proviennent de vos propres ressources r\u00e9activ\u00e9es et de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16"}],"version-history":[{"count":18,"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":381,"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions\/381"}],"wp:attachment":[{"href":"https:\/\/www.voutstrainer.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}